#7 LES FRUITS ET LEGUMES DU MOIS D'OCTOBRE

#7 FRUITS AND VEGETABLES OF THE MONTH OF OCTOBER

Every month, discover seasonal fruits and vegetables to give you recipe ideas and to eat better.

This month, here is the list of vegetables that you can eat:

Artichoke, Beet, Swiss chard, Broccoli, Carrot, Celery, Cabbage, Brussels sprouts, Cauliflower, Squash, Spinach, Fennel, Curly, Green bean, Corn, Onion, Parsnip, Leek, Potato, Pumpkin, Radish, Escarole , Tomato, Jerusalem artichoke.

On the fruit side, we find:

Chestnut, Quince, Fig, Raspberry, Blackberry, Blueberry, Hazelnut, Walnut, Peach, Pear, Apple, Plum, Grape.

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